January 21, 2025 Improvisation/Co-creation as exploration and research in and of the human experience. Read More
January 30, 2024 The Synergy Zone: Connecting the Mind, Brain, and Heart for the Ideal Classroom Learning Environment Read More
May 1, 2023 The Gene-ius Within: Unlocking the Beneficial Effects of Heart-Focused Intention on Gene Expression Read More
April 27, 2023 HRV Resonant Breathing Exercise | Guided Cardiac Coherence Breathing | TAKE A DEEP BREATH Read More