Inner Journey Online Cohort for Practitioners
Transform Emotional Patterns & Elevate Your Practice
This practitioner-focused online cohort is designed for anyone serving in a care-taking capacity, whether professional or volunteer, who seeks a deeper understanding of how unrecognized emotional cravings shape self-defeating behaviors. Led by Caroline Eick, this course explores the neuroscience of emotional habits, the transformative role of the heart, and how to shift from survival-based reactivity to intentional emotional regulation.
Participants will gain insight into:
✅ The role of neuropathways in reinforcing fight, flight, or freeze responses
✅ The heart’s underestimated role in processing emotions and transforming reactive cycles
✅ Live demonstrations of heart-focused attention techniques to shift distressing emotional patterns
✅ Experiential practices to integrate these teachings into professional settings
Course Objectives
By the end of this cohort, participants will be able to:
- Explain the role of Heart Neurology in emotional resilience and mental clarity.
- Describe and explain the role of Core Emotional Addictions to security, power-control, sensation and struggle in the re-enactment of family of origin trauma
- Apply Heart-Focused Breathing – Utilize heart-centered techniques to reduce obsessive thinking and enhance emotional equanimity.
1. Be able to explain the role of heart neurology in processing emotions and affecting cognitive states.
2. Be able to describe and explain the role of core emotional addictions to security, power-control, sensation, and suffering in the re-enactment of family of origin trauma.
3. Be able to apply heart-focused breathing to more readily experience relief from obsessive thinking.
Schedule
Cohort Schedule (2025)
📅 March 21-23
📅 August 15-17
📅 October 17-19
For additional information and registration, contact Caroline Eick at caroline@cfhmc.com.
Join us and integrate heart-centered transformation into your practice!
Testimonials
This workshop came at the perfect time in my life. Learning about the ‘Fix’ response as part of the Fight, Flight, Freeze system was eye-opening. The discussions, Caroline’s energy, and the evaluation process helped me shift in ways I didn’t expect. This experience was truly transformative. Thank you!
Tanya
The Online Cohort for Practitioners provided deep insights into core emotional addictions that I will carry forward in my work. The materials were well-organized, and I appreciated how clearly the concepts were broken down. I’d love to see a workbook format in the future! Overall, I’m very grateful for this experience and enjoyed every moment of it.
Bianca
What I enjoyed most about the workshop was Caroline’s demonstration and the one-on-one modeling with each participant; the small size of the group; and the documents that were provided after each session. The material is beneficial in all areas of my work as a therapist, coach, and trainer/speaker. This was such a lovely workshop! Caroline’s passion for the work exuded each day. The documents were well described, and I appreciated her work in providing our personalized documents each day. The homework was just right—not too overwhelming, and leaving the workshop with a commitment plan is very useful. Thank you so much for all the energy and love that went into the workshop. I truly treasure the learning experience.
Cynthia
Thank you SO MUCH for an incredible training and information. I’m incredibly grateful to your facilitation, teaching, and guidance throughout the process. I didn’t realize how deep the work would feel within these last couple of days and I’m excited to continue integrating and exploring application of these tools and teachings.
Kat
Caroline, thank you so much for facilitating this sacred space of learning and healing. In our short time together, I gained a lot of insight and practical tools. I am proud to say that I have been staying in alignment with your teachings. I’m amazed! I’ve ordered Core Emotional Addictions and am excited to learn more. The work you do is powerful. Thank you for sharing it with us!